by admin

June 2, 2021

In this episode:

Episode 13 | Minding My Business

I've done it again...I allowed myself to get overwhelmed in my business. Not really just my business but in general. In this episode, I go deeper to see why I was feeling overwhelmed, exhausted, and having anxiety in my life and business lately. It sounds like a rant, but it's just me acknowledging what I can do better and not continue to get overwhelmed and stay in alignment. Minding my business is the first thing I will do, focusing on the things I need to get done for myself and my business before I am all in somebody else's business.

Things I will do better to reduce my overwhelmed mentioned in the podcast.

  • Mind my business
  • Set more boundaries
  • Make sure I'm doing my self-care daily with mindset, meditation work, and exercise.
  • Make sure I allow myself downtime for when I have low energy or emotional ebbs.
  • Stop judging myself
  • Stick to my schedule better
  • Focus on one thing at a time to completion
  • Go on an information fast, Stop consuming so much information without implementation
  • Do more batching
  • Adjusting my daily to-do and making things more streamlined
  • Stop buying stuff
  • Stop looking outside of myself for validation for answers I already have

I will keep you posted on my progress.

Resources mentioned in this episode:

Download the Free BizStartHER Kit
Join the Whole Boss Tribe Facebook Group
The Whole Boss Cleanse
The Whole Boss Academy

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